Bath and Body

4 easy steps to use essential oils for the body

Essential oils can be used to provide natural nourishment from head to toe. Try one of Natio’s luxurious massage oils or mix your favourite essential oils with one of Natio’s pure plant carrier oils to create your very own bath, body or hair treatments.

1. choose your application

1. Body moisturiser

Add 3-6 drops of your favourite essential oil to 1 tablespoon of carrier oil and warm between the palms of your hands (for sensitive skin use half the amount of essential oils). Using long, slow motions gently massage oil into the skin, allowing time to absorb for smooth, supple skin tip to toe.

2. Aromatic bath

Mix 3-6 drops of your favourite essential oil with a small amount of your favourite carrier oil and swirl into a bath. Help relax the mind and soften the skin with this luxurious bath-time experience.

3. Foot bath

Mix 3-6 drops of your favourite essential oil with a small amount of your favourite carrier oil and stir into a foot bath or large bowl of warm water. Immerse your feet for at least 15 minutes, to help soften and relieve tired feet.

4. Hair & scalp treatment

Mix 4-6 drops of essential oil with 100ml of warm water and rinse through clean damp hair for added shine and lustre. Shampoo and condition hair, dry and style hair as usual. For a deep conditioning treatment, add 3 drops of your favourite essential oil with 1 tablespoon of carrier oil and massage through the lengths of your hair. Allow to absorb before rinsing with water, then continue to shampoo and condition hair, dry and style as usual (use half the amount of essential oils for sensitive skin).

5. Massage

Select from the pre-mixed Relaxation or Sports & Muscle Recovery Massage Oil, to suit your needs. Warm the oil between your hands and using long, slow motions massage the oil over the skin, starting at the shoulders, neck and arms and working down the back and legs to help unwind and relax.

2. choose your carrier or massage oil

Carrier Oils

Apricot Kernel oil

For all skin types.

Helps seal in moisture

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Jojoba oil

For all skin types.

Used to target stretch marks

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Sesame oil

For all skin types.

Helps nourish and rejuvenate the skin

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Sweet Almond oil

For all skin types.

Helps hydrate and soothe skin

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Massage Oils

Relaxation oil

For all skin types.

Used to calm and soothe with Lavender and Rose Oil

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Sports & Muscle Recovery oil

For all skin types.

Used to stimulate and nurture with Rosemary, Cinnamon and Wintergreen Oil

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3. choose your essential oil or blend

Essential Oils:
Natio’s essential oils range from floral and fruity to citrus, herbal and woody. All oils can be used singularly or you can mix 2-3 oils.

Eucalyptus

Used to purify and energise

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Geranium

Used to balance mind and soul

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Lavender

Used to relax and balance

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Lemon

Used to energise and cleanse

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Lemongrass

Used to purify and stimulate

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Lemon Myrtle

Used to refresh and uplift

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Orange Sweet

Used to uplift and energise

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Patchouli

Used to calm and ground

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Peppermint

Used to refresh and stimulate

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Essential Oil Blends:
Natio’s pre-mixed oil blends combine multiple essential oils to help calm the body, boost the mood and promote restful sleep.

Australia Blend

Lemon Myrtle, Lime & Sandalwood

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Calm Blend

Clary Sage, Mandarin & Bergamot

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Energy Blend

Bergamot, Mandarin & Nutmeg

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Happy Blend

Geranium, Chamomile & Orange

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Harmony Blend

Lavender, Orange & Chamomile

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Passion Blend

Ylang Ylang, Orange & Grapefruit

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Purify Blend

Lemon, Fennel & Juniper Berry

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Relax Blend

Chamomile, Mandarin & Lavender

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Sleep Blend

Lavender, Bergamot & Chamomile

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4. get started

Simply mix your favourite Essential Oils or Essential Oil Blends with your favourite Carrier Oil or Massage Oil to enjoy the relaxing and nourishing benefits of full body pampering. Experience a moisturising body treatment, luxurious aromatic bath, heavenly foot bath, conditioning hair and scalp treatment or a full body massage and take a sensory journey with essential oils.