vitamin E

Vitamin E, also known as Tocopherol, is a well-loved skincare ingredient that plays a supportive role in maintaining skin health and resilience. Naturally found in plant oils, nuts and leafy greens, it has become a staple ingredient in skincare thanks to its nurturing, protective qualities. Vitamin E benefits for skin are two-fold. One of the key benefits of Vitamin E is its ability to help the skin retain moisture. By supporting the skin’s natural barrier function, it helps to lock in hydration—leaving the complexion feeling soft, supple and comfortable. This deeply moisturising effect can be especially helpful for dry or mature skin, as it helps to maintain a plump, healthy-looking appearance. Vitamin E is also known for its antioxidant properties, which can help to neutralise free radicals—unstable molecules that can contribute to the visible signs of ageing. By shielding the skin from some of the effects of environmental stressors like pollution and UV exposure, Vitamin E supports a smoother, more even-toned complexion over time. Typically, regular use of Vitamin E skincare can help delay the appearance of fine lines and wrinkles, thanks to its role in keeping the skin well-nourished and hydrated. As such, Vitamin E is often included in moisturisers, serums and oils aimed at promoting firmness and overall skin vitality. Gentle and versatile, Vitamin E oil benefits most complexions and is usually well tolerated by most skin types. Whether helping to restore moisture, soften the skin or protect against daily stressors, Vitamin E brings a comforting, antioxidant-rich boost to any skincare ritual. read less