Essential oils: a holiday season essential

Essential oils: a holiday season essential

by Diana Zuban

The summer and Christmas holiday period is fast approaching, and while this can evoke a sense of joy and gratitude, it’s fair to also feel some sense of foreboding chaos. As you put together your Christmas shopping list, be sure to “check it twice” and ensure you can tick off some well-deserved me-time. Here are some brief tips for incorporating essential oils into your holiday, for conscious wellbeing amidst the busiest time of the year.

 

Deck the house with aroma

The ornaments have emerged from storage and the rolls of gift wrap have started to pile up, how can you quickly return your home to a space of tranquility? Diffusing essential oils could be a quick solve.

Stressed? Look to Chamomile, Mandarin and Lavender to soothe the mind. The Natio Relax blend inspires a sense of calm. Breathe deep and take a moment to ground yourself in the benefits of this gentle aromatherapy blend.

Fatigued? Bright notes of Bergamot and Nutmeg work to awaken the mind and support a sense of vitality in the Natio Energy Blend. If you are feeling overwhelmed and need to declutter your brain, this is the perfect blend to offer some sense of clarity.

Not fatigued enough? Perhaps in the leadup to Christmas you’re struggling to doze off, your mind wandering with the lists of tasks still to be complete. The Natio Sleep Blend helps to relieve tension and promote restful sleep with a blend of Lavender, Bergamot and Chamomile.

For a customised aromatherapeutic experience, you can create your own essential oil blend. Simply add a combination of your preferred Pure Essential Oils to a diffuser and allow the aromas to drift you to a space of tranquility.

On the go essentials

The holiday season isn’t just within the home, and at Natio we understand that stress, tension and holiday fatigue can hit at any time. We have a range of convenient Roll On Blends, perfect for on the go aromatherapy support. Tucked into a handbag, or kept in your glove compartment, these 10ml vials are the perfect little helper you need while running errands this summer.

 

Give the gift of relaxation

Everyone deserves a moment of peace this holidays, give a loved one the gift of aromatherapy with our Peaceful Duo Gift Set. Part of our Christmas gifting collection, the set boasts two roll-on essential oils - Sleep and Stress - in a premium bamboo organiser with a mirror – a thoughtful gift for creating a space of tranquility.

Alternatively, if your loved one enjoys the comforts of candlelight, our Festive Spirit Gift Set comprises a large triple wicked candle scented with indulgent Caramel, Coconut and Cedarwood, the perfect fragrance to fill the home this Christmas.