Sydney, Australia. A stunning city with a seamless blend of natural beauty and adventure. It’s also where I grew up and lived most of my life until moving down to Melbourne. I love my home city and want to help you uncover the best of it, so here is a list of all my favorite things to do.   

Have a dip in the ocean pools  

Sydney’s ocean pools are cherished havens for locals. Start your day with a refreshing swim at Bronte Baths or savor a relaxing dip at Wylie’s Baths. The rhythmic sound of waves crashing against the pools edges creates a harmonious ambiance that encapsulates the essence of our coastal lifestyle.  

Wander through the Art Gallery of NSW  

You will find the Art Gallery of NSW in most Sydney travel guides, yet it is also a much-loved place for locals seeking solace and inspiration. Particularly the modern wing, which has recently opened and boasts rooftop art terraces and courtyards. The new wing is beautifully built into Wolloomooloo’s natural landscape, following the slope of the hill its built into.   

Wendy Whitleley’s Secret Garden  

A hidden gem in Lavender Bay. With lush greenery, including a massive Australian fig tree (you’ll find these trees all over Sydney!), artistic sculptures and a gorgeous view of the blue harbour, it’s a special oasis - perfect for a leisurely scenic walk.   

Stroll through Potts Point Markets  

Held every Sunday, Potts Point markets has delicious food and a diverse array of vintage and handcrafted treasures. My personal favorite are the fresh juices and Portuguese tarts! Once you’ve enjoyed all the stores, take a stroll down the hill to Rushcutters Bay.  

Snorkel at Gordons Bay  

A secluded gem between Clovelly and Coogee, Gordons Bay is a peaceful escape from the tourist crowds around Bondi. Bring your goggles and witness the captivating marine life beneath its calm crystal clear waters. Over the summers, I’ve seen stingrays, wobbegongs, blue gropers, starfish, nudibranch and many tropical fish! 

Royal Botanical Gardens  

Another I’m sure you’ve seen in all the Sydney guides, but it’s always been my natural refuge right in the heart of the city so I couldn’t pass on adding it to my list. Bring a picnic and bask in the views of the Harbour Bridge and Opera House while surrounded by native Australian plants. If you stay until dusk, don’t forget to look up and watch all the bats flying above!  

Alibi Bar and Dining  

Ask any local of the best place to eat in Woolloomooloo and they’ll be quick to tell you - Alibi Bar and Dining at the Ovolo Hotel. In fact, when writing this post, I texted my sister asking her favourite place to eat in Woolloomooloo and she even suggested it too! Known as Sydney’s conservatory of green, it exudes a sense of natural, both in the fit out and plant based food.  

That’s why we’re so excited that Natio has partnered with Ovolo Hotels to offer you the chance to win an unforgettable three-night getaway for two at Ovolo Woolloomooloo, and over AU$500 worth of Natio products! 

Want to experience Sydney's beauty first-hand? Enter the luxury getaway competition here.

The best blush can elevate your makeup look, help your skin look more youthful and add a glow to your complexion that will enhance your natural beauty. Here we offer 3 key steps to get the best out of your blush beyond a simple swirl on your cheeks. 

Pick a shade that works for your skin tone 

You need to choose the right shade to flatter your complexion. The key is to choose a colour pigment that is closest to your natural flush. The best way to decipher this is to simply pinch your cheeks. 

Pale and fair skin should opt for light pinks with lilac undertones, like our Rouge Glow Blusher - a flattering shimmer to enhance your natural beauty.  

If you have medium to light skin, choose a peachy pink shade to give your skin a pretty glow. Olive or golden tones look great with a brighter or punchier pink . While those with Darker tones can opt for brighter, warmer under-toned apricots which will deliver beautifully radiant results. 

 

Pick the right application method 

You want to achieve a beautiful radiant look with the right tool. A tightly bound brush applies too much product to achieve a natural look, however a soft and loose, specific blush brush will pick up less product and still offer colour that is buildable. Swirl your brush in product and tap off any excess before applying to your face. 

Choose the best formula for your skin type 

The right formula will change the wear and effect of your beautiful look. If you have normal or combination skin or maturing skin, creamy formulas are great and offer great staying power.  

If you have dry skin, stick to a powder formula. Powder blush glides over pores and provides a blurring effect. Which in turn enhances your natural skin and features to provide you with a beautiful finish to your makeup look. 

Overall, we all agree that the best makeup look is one that makes you feel like your beautiful, natural self – love being you. 

 

You asked, we listened! Our award-winning Glide On Eyeshadow Sticks have made their much awaited return. Perfect for on-the-go, these handbag essentials can take your makeup look from day to night with one quick swipe. The six shades are all available in a creamy smudge-free formula, perfect for all skin tones and ages. If you’re unfamiliar with eyeshadow sticks and want to master this product, today is your lucky day! We have compiled some tips and tricks to perfect and prime your peepers! 
 

Blended base 

These sticks set fast. So if you’re looking for a blended shade across your lids, the best application is one eye at a time. Simply apply the eyeshadow stick directly onto your lid from the tip applicator and gently buff and blend using a warm fingertip to spread. If you would prefer to use an eyeshadow brush, ensure you’re using a very dense, short bristled brush like the short end of our Apply & Blend Eyeshadow Brush.  

 

Defined eye 

Double duty! These sticks double as both an eyeshadow and an eyeliner. For a super sharp cat’s eye, gently hold a straight object like a pencil or a ruler the corner of your eye along the angle of your preferred wing. Using this guide, simply glide the eyeshadow stick across your lashline and tadaa! You have a fierce, metallic defined makeup look. Simple, yet effective. 

 

No fall out

Unlike some powder-based eyeshadows, these eyeshadow sticks don’t fall out. “What is fall out?” you ask – Fall out is when you apply a powder pigment to your eyelids and little dustings of the shade fall onto your cheeks. No fall out = effortless, quick makeup without hassles! 

Lush lashes 

No eye makeup look is complete without lashings of mascara. Want to use more of our award-winning cosmetics products? Try our Infinite Tubing Mascara for giddying length without clumping, smudging or flaking.  

We love to see how our valued customers use our products to let their creativity shine! If you create a look, share the love and tag us at @natiobeauty – we love watching you cherish your uniqueness. 

While there's a lot to love about winter – think crackling open fires and thick, cosy coats, hot and hearty meals and crisp, cool air – the chilly season can take a visible toll on the complexion. Cool temps, around-the-clock heating and low humidity are real beauty thieves, with a knack for sucking the colour and lustre out of our faces. But it doesn’t have to be that way. Meet your best winter beauty switches here.

 

Extra hydrating skincare 

The key to beating dull dryness? Proper skin hydration is essential during the colder months. Swapping to extra-nourishing skincare formulations, particularly cleanser, moisturiser or add a facial oil in your regimen. This will help your complexion stay soft, supple and smooth. 

Switch on luminosity  

Seek out makeup products that bring a little extra warmth and life into the complexion – a natural, gentle glowy radiance that looks lit from within. A luminous primer – instead of a traditional matte one – will help give washed out skin a naturally glowing effect. For example, Natio Bronze Glow Perfecting Primer imparts a sun kissed glow and creates a lasting base for the rest of your makeup.  

Warm up with colour 

When it comes to pasty skin, a bronzer, blush and highlighter are your instant-fix besties. Bronzer adds welcome warmth to skin, while a swirl of bright blush on the cheeks adds vibrance and freshness. A lick of highlighter on the high points of the face adds luminous dimension. Together, they bring perfect, pretty balance to a dreary, winter-weary face.  

Create some smoke 

Some soft and gentle definition to the eyes will draw attention to the area, and bring warmth to your look. A mix of flattering, nature-inspired shades and both luminous and matte textures will bring life and dimension to the eyes for a subtle smokey effect. The Natio Celebrate Eyeshadow Palette offers a diverse palette of natural eyeshadow tones and textures, and works back well with your favourite eyeliner and mascara. 

Kiss lips with conditioning colour 

Finally, a kiss of gently defining colour to the lips brightens the face with welcome warmth and life. Lip colours with nourishing naturals will help soothe and soften lips, though chapped lips will benefit most from a gloss formula like Natio Sheer Beauty Lip Gloss or Antioxidant Lip Shine. 

And there you have it! Some tips and tricks to keep you golden and glowing throughout our coolest season.  

 

Typically, a decent skincare regimen – no matter your skin type – might involve two classic steps: cleanse and moisturise. Maybe you might also have a toning step in-between.  Likely, your moisturiser might have SPF included.  And you know what? This basic routine – if it works for your skin and lifestyle - is actually just fine for basic maintenance: skin is clean and adequately protected against some moisture loss. Clean. Fine. But did you know that the simple act of adding an extra step - or two - could pay serious dividends in the great skin department? Or that opting for formulas with key natural actives could catapult your skin beyond “clean, fine” to plump, smooth and luminous? 

 Skincare products containing a range of key natural actives can do the heavy lifting on behalf of your complexion. Targeted skincare with gentle actives like Ceramides, Plant Peptides, Hyaluronate and PHAs address common skincare concerns like anti-ageing, dehydration, dullness and skin damage – and used regularly over time, they can be transformative, helping skin retain its moisture, improve elasticity and refine texture, promoting more supple, hydrated and rejuvenated skin.  

Plus some products - like the Natio Treatments range - are designed to slot easily into a simple skincare routine without fuss. Here are some simple add-ons that are (promise!) worth the extra minute or so in the bathroom. 

 

Oil Cleanser

We all know that cleansing should be the first step in any skincare routine, as it clears away impurities and excess oil that can clog pores and impede skin’s function. Cleansing ALSO primes the skin to effectively receive treatment products. Your daily cleanser might struggle with removing makeup, SPF and the day’s oil and surface pollution at first pass, so here’s a hot tip: in the evenings, it’s nice to cleanse twice. An oil based cleanser used first will gently but expertly tackle the initial clean-up, followed by your regular cleanser to finish the job. Voila! Clean and ready skin. 

Exfoliant

Similarly, a layer of old, expired skin cells overstaying its welcome on the complexion can not only leave skin looking dull, rough and uneven, but also dramatically inhibit the performance of your skincare formulas. As we age, skin cell turnover takes a dive so taking responsibility for accelerating the renewal process becomes even more important the more circuits we dance around the sun. 

Fortunately, ingredients like PHAs (Poly Hydroxy Acids) easily and gently dissolve dead skin cells without abrasion, smoothing skin’s texture and revealing a healthy, radiant glow. A product like Treatments Radiant Skin Exfoliating Wipes will refine and brighten your complexion with its gentle plant-derived, PHA solution, pre-soaked into ready-to-use wipes.  Use 2-3 times weekly, or as needed and dispose correctly, these wipes are biodegradable.  

 Alternatively, a gentle physical scrub like Treatments Bamboo & Papaya Rejuvenating Micro-Exfoliant will help reveal a brighter, smoother complexion. Combining ultra-fine Bamboo granules with naturally exfoliating Papaya, the micro polishing formulation eases away dull surface cells to refine and refresh skins texture and tone. Moisture-boosting Hyaluronate promotes deep hydration and a youthful softness you can see and feel.  

Treatment Serum(s)

Pick your powerhouse. A serum tailored to your skin concerns can both treat and protect, delivering concentrated amounts of powerful ingredients that can address complexion issues such as wrinkles, dark spots, dehydration and dullness. Simply choose one with the appropriate active for your skin goals.  

For hydration and plumping – hyaluronate is a winner. Delivering a daily boost of deep hydration to skin, a hyaluronate serum is your go-to. You might try Treatments Hyaluronate Skin Hydration Serum, an ultra-light elixir for dehydrated complexions. Formulated with nourishing natural ingredients and plant-derived Hyaluronate, it helps to hydrate and support improved moisture retention for healthy, more youthful looking skin. Use daily, morning and evening. 

To minimise the appearance of lines and wrinkles, Plant Peptides and Ceramides can help smooth the signs of ageing. A serum like Treatments Plant Peptide Line & Wrinkle Serum 

Employs these actives to help repair and replenish, firm skin and improve the appearance of fine lines and wrinkles. Use daily, morning and evening.  

If glowy, even-toned skin is your goal, an antioxidant Vitamin C serum is your best friend.  Treatments Vitamin C Skin Brightening Serum treats your complexion to a daily Vitamin C radiance boost. Formulated to gently accelerate skins natural regeneration process, it promotes clearer, brighter and smoother skin. Use daily, morning and evening.  

Essence

An essence offers a simple, softening step (in place of toner or afterwards) that can impart immediate moisture and nourishment to skin. Beautifully softening, the water-light Treatments Goji Berry and Vitamin E Antioxidant Facial Essence hydrates skin deeply with a daily dose of antioxidant-rich moisture care of Goji, Green Tea and Hyaluronate that delivers immediate, nourishing, skin-plumping  moisture.  

Face Oil

A dewy boost of skin nutrition, a Face Oil can help lock in moisture and lock down skin comfort on extra dry days, or when you’d like a little boost of luminosity. Simply pat on as a last step, after moisturiser, gently pressing it into the skin with your hands.  Wonderful for day and night, and delicate neck and chest skin too.  The light and silky Treatments Nourishing Miracle Face Oil uses a caring blend of antioxidant and nutrient-rich plant oils to nourish deeply, smooth fine lines, soften skin and promote a youthful, healthy glow. 

Night Nutrition

Evenings offer a perfect time  to ensure your skin is getting as many nutrients and active ingredients as possible, while it naturally regenerates and repairs as you sleep.  A rich and buttery night moisturiser formulated for overnight with restorative actives such as Ceramides, Omega Fatty Acids and Hyaluronate will boost moisture retention and help support cellular repair and restoration . Formulated with these exact actives, Treatments Skin Renewal Ceramide Line and Wrinkle Cream offers gentle yet effective smoothing, firming, hydration and replenishment to promote a fresher, smoother complexion. 

For extra restoration and a true beauty sleep, an overnight sleep mask such as Treatments Marine Mineral Overnight Repair Sleep Mask is a wonderfully restorative treat for the face. Formulated with vitamin and mineral-rich plant extracts from both land and sea, alongside deeply hydrating Hyaluronate, the intensive Overnight Mask helps to plump and repair skin for a brighter, firmer and more refreshed complexion come morning.  

Neck and Decolletage Cream

Often overlooked yet equally vulnerable to the elements as the complexion, delicate skin on the neck and chest deserves tailored care too. A purpose-designed cream such as the nourishing Treatments Replenishing Neck & Decolletage Cream with collagen-boosting Plant Peptides and antioxidant Bearberry extract promotes improved skin tone, softness and hydration in this area.

Eye Cream

Ditto, delicate skin around the eyes. This skin can really benefit from a formula designed for this dynamic area alone, brimming with purpose-selected actives to bring hydration, softness and refreshment. Featuring regenerative Plant Peptides, firming Caffeine and soothing Aloe, the multi-tasking Treatments Plant Peptide Firm & Smooth Eye Cream helps revive delicate skin around the eyes, working to  smooth away lines, wrinkles and visible signs of ageing and fatigue. 

Incorporate one, two or even all of the above “active add-on" suggestions, and you’re looking at a real boost in your skin condition. While your skin will start feeling good immediately, even active skincare products take time to work so if you stick to a consistent routine you can expect to see real, visible benefits within six to 12 weeks – and beyond. Stick with it and get ready to witness your best skin. 

Natio has always harnessed the power of aromatherapy and held a deep appreciation for the benefits of essential oils. Now, Natio kids joins the family, ensuring every member of the household can experience the benefits of aromatherapy.

Essential everyday solutions

The new Natio kids range contains three essential oil blends to provide support in the comeuppances of everyday childhood adventures:

• Happy Days Essential Oil Blend – An uplifting blend of Lemon, Sweet Orange and citrus notes known for helping to clear the mind and enhance feelings of relaxation, while also increasing alertness and concentration
• Sniffle Suffle Essential Oil Blend – A blend of Fir Needle, Spearmint and Eucalyptus for fighting respiratory bacteria and easing nasal congestion, perfect for relieving symptoms of a runny nose
• Sweet Dreams Essential Oil Blend – A soothing blend of Sweet Orange, Lavender and floral notes known to help calm the body and reduce feelings of stress and anxiety, to assist in easing into rest

Designed for diffusion, dilution, or massaged in combination with a carrier oil, there are plenty of ways to incorporate these blends into your child’s everyday – and let’s face it, somewhat chaotic – routine.

Restful massage

Regular massages are a great way for you and your child to bond, while also providing moisture retention for their soft, delicate skin. Our Magical Wonder Oil can be used on its own to provide soothing nourishment, with a fragrance-free blend of Sesame, Apricot Kernel, Jojoba and Rosehip oils.

To provide additional aromatherapy benefits, simply warm a small amount of oil to your palms and add in Natio kids essential oil blend. For 6 months and above, we recommend 1 drop of essential oil blend to 1 tablespoon of Magical Wonder Oil.

 

A home sanctuary

Essential oil diffusion is an effective way to transform any nursery or child’s bedroom into a space of peaceful sanctuary. All Natio kids essential oil blends are ideal for diffusion and can provide hours-long therapeutic benefits within the home.

The Olive the Owl Ultrasonic Diffuser can operate for up to five hours on a single fill, with automatic power off. It provides an ultra-fine aromatic mist that spreads the Essential Oil Blend benefits, providing support for mood, congestion or restlessness.

To diffuse any of these blends, simply add 1-3 drops to clean water within the diffuser. As always, use under adult supervision and keep out of reach of children and pets.

Splish splash fun

Natio kids also has two lightly fragranced bath and body products, perfect for gently adding essential oils within play at bath time.

Splish Splash Bubble Bath promises to make bath time fun with gentle and moisturizing Lavender, Chamomile and Ylang Ylang, while Squeaky Clean Hair And Body Wash contains the nourishing extracts of Sweet Orange and Grapefruit. Both are dermatologically tested to ensure your child’s skin stays soft and hydrated after every wash.

You’re probably now wondering “What about me?” – Don’t worry! We have plenty of guides on how to incorporate essential oils and aromatherapy into your busy, daily life in our Discoveries Blog.

Who doesn’t want to save time, money and energy? Investing in a skincare routine that is void of all the fluff, but still gets you the results you love is the reason the word ‘skinimalism’ has been gaining traction in the skincare and beauty world. Natio’s skin-first approach to creating natural Australian beauty ensures that the natural ingredients we choose to go into your favourite skincare products soothe, nourish and protect your skin.

It’s all about simplifying your skincare routine and focusing on fewer products, which can be incredibly beneficial for your skin. If that sounds like something you’re looking for, read on as we explore the benefits of skinimalism and what natural plant extracts and oils are best to keep your skin healthy.

What is Skinimalism?

Skinimalism is a minimalist approach to skincare. It’s all about simplifying your skincare routine and focusing on fewer products. Instead of a 12-step routine of different products, it encourages that you use just a few key items that address your skin’s specific needs. The idea is to give your skin a break from all the products and ingredients that can sometimes do more harm than good.

Benefits of Skinimalism

One of the biggest benefits of skinimalism is that it can be gentler on your skin. When you use fewer products, you’re exposing your skin to fewer ingredients, which means there’s less chance of irritation or inflammation. This can be especially beneficial if you have sensitive skin or are prone to breakouts.

Skinimalism can also be more sustainable. When you use fewer products, you’re consuming less packaging and producing less waste. This can help reduce your environmental footprint and contribute to a healthier planet.

Finally, skinimalism can also be more cost-effective. If you’re using fewer products, you’re spending less money on skincare overall. At Natio, we believe in cherishing your own uniquness and loving yourself by taking the time to care for your mental, spiritual and physical health. This is why Natio products are incredibly well priced and provide fantastic value for money.

Need to know what ingredients will go the distance? Read on.

Natural plant extracts and oils for healthy skin

When it comes to skinimalism, natural plant extracts and oils can be your best friends. These ingredients are often gentle and effective, and they can help keep your skin healthy and glowing. Here are some of the best natural plant extracts and oils to look for, and included in the majority of Natio’s face, body and home ranges:

1. Chamomile Extract: Chamomile extract is known for its soothing properties. It can help calm inflamed or irritated skin, making it a great choice for those with sensitive skin.
   
   
2. Rosehip Oil: Rosehip oil is packed with antioxidants, which can help protect your skin from damage caused by free radicals. It’s also high in essential fatty acids, which can help keep your skin hydrated and plump.
   
   
3. Aloe Vera: Aloe vera is another ingredient that’s known for its soothing properties. It can help reduce inflammation and redness, making it a great choice for those with acne-prone skin.
   
   
4. Jojoba Oil: Jojoba oil is a lightweight oil that’s similar in structure to the natural oils produced by your skin. This means it’s easily absorbed and can help regulate your skin’s oil production.
   
   
5. Green Tea Extract: Green tea extract is packed with antioxidants, making it a great choice for protecting your skin from environmental stressors. It’s also known for its anti-inflammatory properties, which can help reduce redness and inflammation.

For those looking to get bang for their buck and lead busy lives, skinimalism can be a great way to simplify your skincare routine without sacrificing your results. By incorporating natural plant extracts and oils into your routine, you can keep your skin healthy and glowing without exposing it to harsh chemicals or synthetic ingredients.

If you haven’t yet checked out our Skincare Finder, it’s the best place to start to find a routine that works for you and your skin! Check it out here.

When it comes to achieving sumptuous soft skin, having a good routine in place is essential to make sure you’re giving your skin ultimate hydration around the clock. For skin that will have you looking like you’ve just had a visit to the day spa, there are 4 simple steps that you can add into your routine whether you’re a skincare newbie or afficionado. With the right routine, anyone can achieve that visibly soft, smooth skin that will have you glowing from the inside out!  

Your new facial elixir

To lock in moisture all day long and protect your skin’s barrier, your best bet to visibly soft skin is to implement a facial oil into your routine.  We recommend applying our luxurious Nourishing Miracle Facial Oil directly after washing away the day with your cleanser, in order to prevent moisture loss. This powerful oil contains a blend of sweet Almond Oil, Jojoba Oil and Vitamin E to deeply hydrate and nourish your skin simultaneously. For best results, massage a few drops into the skin and let it absorb a few minutes before applying your day moisturiser to really maximise its hydrating benefits. Incorporating a facial oil into your skincare routine will have your skin looking and feeling its best in no time!  

Moistu-rise and shine!

The number one not-so-well-kept secret to achieving supple, healthy skin is incorporating a good day moisturiser into your routine. Whilst finding a holy grail moisturiser can be tricky, it doesn’t have to be with our Rosewater Hydration Moisture Balance Day Cream SPF 50+. Not only does this two-in-one help keep your skin hydrated throughout the day, but it works to protect and defend your skin against harmful UV rays – and all without having to worry about adding another step to your routine! The potent blend of plant extracts Rose, Rosewater and Aloe work to deliver daily hydration and delicate care for visibly healthy skin.  

 The ultimate beauty sleep

At night your skin is most susceptible to losing water and becoming dehydrated, which can ultimately lead to dull and dry skin. To unlock the secret to soft skin, a sleep mask is a powerful addition to add to your night skincare routine if you’re wanting to achieve velvety soft skin. Our Marine Mineral Overnight Repair Sleep Mask is designed to help lock in moisture and provide it with a much-needed dose of hydration and nourishment all while you sleep! Simply apply to the face directly after cleansing and allow the key ingredients of Hyaluronate, Seaweed Extract and combination of Marine Minerals to repair skin whilst you doze off, and get ready to wake to visibly pillowy skin come morning.  

Keep skin hydrated on-the-go

Elevate your skincare routine with a spritz of hydration on-the-go! A face mist is ideal for that instant splash of hydration to the face, neck and decolletage as desired throughout the day, or to refresh your makeup after a long day. Our Rosewater Hydration Drench Mineral Face Mist is the perfect skin-saviour for when your skin is in desperate need of a little pick-me-up after being in a dry or air-conditioned environment. To complement the rest of your routine, we recommend spraying before your moisturiser to maximise absorption, or spray as you need for on-the-go skincare. Be sure to keep a bottle handy in your bag to spritz-and-go!  

A skincare routine incorporating a facial oil, day moisturiser, sleep mask and face mist can make all the difference for the health and softness of your skin in the long run.  

For more tips on how you can create healthy, glowing skin, checkout our other blog article for an easy DIY facial here.  

Sensitive skin can be a frustrating and challenging issue to deal with. Whether you’ve had sensitive skin your whole life, or only recently developed some sensitivities, it can be confusing when your much-loved products no longer play nicely with your skin.  

How do I know if I have sensitive skin?  

Several factors can cause skin sensitivity, including changes in climate, hormonal changes, stress, and exposure to irritants. If you notice sudden skin sensitivity, try to identify any changes in your routine or environment that may have caused it. 

People with sensitive skin may experience redness, itching, dryness, and other uncomfortable symptoms. If you have sensitive skin, it is essential to know what to avoid, how to start a skincare routine, how to soothe sensitive skin on your face, and how to de-stress your skin.  

If you have sensitive skin, you may experience the following symptoms: 

1. Redness 
2. Itching or stinging 
3. Dryness or flakiness 
4. Tightness (perhaps also add in swelling/inflammation of the skin) 
5. Burning or tingling 

We’ve put together this blog post to help you with the above, and shed some light on how you can fall in love with your skin, sensitive or not.  

What should I avoid if I have sensitive skin? 

If you have sensitive skin, it is crucial to avoid using products with harsh chemicals and fragrances. These ingredients can irritate your skin and cause inflammation.  

Additionally, avoid using products with alcohol, exfoliants, and abrasive scrubs. Opt for gentle and fragrance-free products that are specifically formulated for sensitive skin. 

At Natio, your skin’s health is at the forefront of all our formulations. Our Calm range is fortified with natural Calendula and Oat extracts to nourish and soothe your skin, feeling like a gentle, nurturing hug that replenishes and softens the skin.  

How do I start a skincare routine for sensitive skin? 

When starting a skincare routine for sensitive skin, keeping it simple is one of the best ways to keep your skin glowing.

1. Always start with a gentle cleanser, like our Calm Delicate Care Cleansing Milk. The calming cleanser has a milky texture that soothes and reduces redness as you massage it into the skin. It also contains cooling Aloe to hydrate and soothe. Apply onto a damp face with clean hands and gently massage. Rinse away with warm water or gently wipe away with a soft cloth.
2. Follow with a hydrating moisturiser, like our Calm Gentle Care Hydrating Lotion. This extra gentle hydrating moisturiser offers the perfect daily moisture solution for delicate skin. It contains Cucumber and Chamomile extracts to soothe, Shea Butter and Sodium Hyaluronate to hydrate and help restore the skin’s natural moisture barrier. 
3. Always start with a gentle cleanser, like our Calm Delicate Care Cleansing Milk. The calming cleanser has a milky texture that soothes and reduces redness as you massage it into the skin. It also contains cooling Aloe to hydrate and soothe. Apply onto a damp face with clean hands and gently massage. Rinse away with warm water or gently wipe away with a soft cloth.
4. Caring for the under eye area is of paramount importance with sensitive skin, as the skin around the eyes can be very delicate. Gently nourish this eye area with our fragrance-free, sensitivity tested Calm Extra Gentle Eye Cream, containing Shea Butter to nourish.
5. To give you skin that extra TLC it deserves, especially in the colder months, opt for a nightly night cream like our Calm Nourishing Night Cream. With Oat Kernel to soothe, Willow Bark to calm and Vitamin E to naturally help strengthen the skin's protective barrier, it is your secret weapon to returning unsettled skin to smooth softness.

How do you heal sensitive skin on face? 

Other things you can do in your everyday life to reduce skin sensitivity is to use lukewarm water when washing your face and avoid scrubbing aggressively. Also be careful not to touch your face during the day, and to dress warmly and protectively when temperatures plummet.  

What helps sensitive skin naturally?

If you prefer natural remedies, several ingredients can help soothe sensitive skin. Aloe Vera, Chamomile, and Oatmeal are all known for their calming properties, which is why we have included them in our Calm range.  

You can even apply Aloe Vera or Chamomile tea directly to affected areas, or use a moisturiser that contains these ingredients. Oatmeal can be made into a paste and applied as a face mask. 

 

How do I de-stress my skin?

Stress can cause sensitive skin. Stress triggers the production of cortisol, which can lead to inflammation and skin sensitivity. Additionally, stress can disrupt your skin's natural barrier, making it more susceptible to irritants 

If you want to de-stress your skin, try incorporating relaxation techniques into your routine. This could include meditation, deep breathing exercises, or yoga. Our focus on wellbeing range and our essential oil ultrasonic diffusers were created to help bring calm back into your life using age-old essential oil remedies and aromatherapy. 

Additionally, ensure that you are getting enough sleep, eating a healthy diet, and staying hydrated. Avoiding stressors and practicing good self-care can help alleviate symptoms of sensitive skin. 

If you have sensitive skin, taking care of it may require some extra effort, but it is essential for maintaining healthy, comfortable skin. Avoid harsh products, use gentle skincare, identify triggers, and take care of your overall health and well-being. By doing so, you can help alleviate symptoms and keep your skin looking and feeling its best.